Adequate Sleep = Ability to live

It's a simple fact I keep learning the hard way. I've gotten more done in the past 20 hours than I did most of last week. All it took was getting at least seven hours for a couple days in close proximity. I'm not fully recovered from the crazy week I destroyed myself with last week, but I'm feeling so much more able to cope.
I am feeling some risidual effects, my attention span is a little choppy, and worse I'm very very anxious about even the simplest social interactions where I'm not completely comfortable. But I'm reminding myself of how far I've come, and what I can do better if there really was something worth being anxious about.
Well I'm spacing out again, but for people who were worried, I'm doing better.
I have tons of things to get done, but they're almost all worthwhile, so that's good.

Oh yeah. I have a PT test tomorrow and I'm really mad at my knee.
I have only run twice since I hurt it and the second time was yesterday, and so now I'm kinda sore, and I'm going to fail so badly and they're going to record it anyway. I don't think there's a way to say "INJURED" or anything. I don't think I can even run a complete two miles right now. I did 1 and 1/2 yesterday and when I was done I felt GREAT but my knee was SCREAMING and I almost started to cry.
So I am glad that it's only a diagnostic, but sad that I have to slip backwards.

So sleep enough. You will enjoy your life more!